Seven Causes of Trauma with examples

Learn about the seven possible causes of trauma in a human. Each cause is further explained and elaborated with real-life examples to provide a better understanding.

What is Trauma

Trauma is referred to as a negative emotional response that is triggered by a terrible event in a person’s life. According to APA, shock and denial, unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea are commonly associated with trauma..

Seven Causes of Trauma with examples

  1. Stress – very stressful situations such as losing a job, can trigger a traumatic experience in a peorson
  2. Violence – being violated physically may cause traumer to the victim
  3. Natural disasters – earthquakes and tropical cyclones can often leave many victims experiencing trauma
  4. Severe illness or injury is another cause of a trauma
  5. The death of a loved one can leave some people in a very traumatic experience
  6. Witnessing an act of violence can lead to trauma
  7. Rape has left the victims with significant traumatic experiences


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