Grade 11 Life Orientation Term 3 Learner Notes on Healthy Lifestyles PDF ym6ier

On this page you will find Northern Cape Department of Education Grade 11 Life Orientation learner notes for Term 3, covering weeks one to five on the development of the self in society. The notes explain what a balanced lifestyle looks like, covering physical, psychological, social, emotional, and spiritual well-being. They also link healthy nutrition and regular physical activity to overall health and life satisfaction. Concepts are defined clearly to support learner understanding and revision. These notes help Grade 11 learners understand what a genuinely balanced, healthy lifestyle involves, a central Term 3 Life Orientation theme.

The following document, Term 3 Learners Notes Grade11.pdf, is the full document.

Term 3 Content Brief

Grade 11 Life Orientation Term 3 Learner Notes on Healthy Lifestyles PDF ym6ier

“Balanced lifestyle – refers to living your life to the fullest.” “Health – is the state of complete physical, mental and social well-being.” “Healthy nutrition – is good nutrition which is one of the keys to a healthy life.” “Drug use – are drugs used as medicine to cure illness.” “Drug abuse – are drugs used excessively for the purpose of moving into an altered state.”
Northern Cape Grade 11 Life Orientation Term 3 learner notes, Weeks 1-5 on Development of the Self in Society, covering healthy and balanced lifestyle choices, healthy nutrition, and risky behaviour including substance use and abuse.
Define balanced lifestyle, health and healthy nutrition; explain the five dimensions of a balanced lifestyle; distinguish drug use from drug abuse; explain the negative impact of substance abuse on the developing teenage brain.
Grade 11
Subject Life Orientation
Curriculum South African (CAPS)

Grade 11 Life Orientation Term 3 Learner Notes on Healthy Lifestyles PDF ym6ier